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Moon boots, also known as Controlled Ankle Motion (CAM) boots, are one of the supportive devices our Physiotherapists and Chiropractors use to help manage foot and ankle conditions like fractures, ligament sprains, and even tendon tears. These work by immobilising the foot, and have the advantage over traditional foot casts because you can take them off to shower, exercise, and even scratch those itches!
Osteoporosis is a common condition where the bones in the body become weaker, but heavy strengthening exercises can help increase your bone density.
